Chyawanprash recipe – All you want to know about.

Chyawanprash is one of the ancient Ayurvedic anti aging supplements, which is purely herbal in nature. It has Amla as its main ingredient, which is a powerful anti oxidant.  Acharya Charaka is the first to mention this herbal medicine. Its references are found in many of the leading Ayurvedic texts like Ashtanga Hrudayam, Bhaishajya Ratnavali, Sharngadhara samhita etc.

How to make  Chyawanprash?

Ingedients: Bilwa (Aegle marmelos), Agnimantha (Premna corymbosa), Shyonaka (oroxylum indicum), Gambhari (Gmelina arborea), Patala (stereospermum suaveolens), bala (sida cordifolia), Mashaparni (Teramnus labialis), Mudgaparni (Vina trilobata), Prishnaparni (Uraria picta), Shalaparni (Desmodium gangeticum),Pippali (Long pepper), Gokshura (Tribulus terrestris), Brihati (solanum indicum), kantakari (solanum xanthocarpum), karkata Shrungi (pistasia integerrima), Taamalaki (phyllanthus fraturnus), Draksha (dry grapes), jeevanti (Leptodenia reticulata), Pushkara(Inula racemosa), Agaru (Aquilaria agallocha), Hareetaki (Terminalia chebula), Ruddhi  (Habenaria intermedia), Jeevaka (Microstylis muscifera), Vrishabhaka (Microstylis wallichi), Shati (Hedychium spicatum), Musta (cyperus rotundus), Punarnava (Boerhaavia diffusa), Meda (Polygonatum cirrhifolium), Ela (Elettaria cardamomum), Chandana (Santalum album), Utpala (Nymphaea stellata), Vidari (Ipomea digitata), Vrushamula (Adhatoda vasica), kakoli (Lilium poilyphyleum), Kakanasika (Martynia diandra) - all these herbs are taken 50 grams each. in coarsel powdered form. Most of these herbs are commonly found in Himalaya and other parts of India.

Amla – 5 kg (fresh fruit)

First the above said group of herbs is mixed in 13 liters of water. Amla is tied in a cloth making it able to hanging. At the mouth of the vessel, a stick is placed and the cloth pack containing Amla is kept hanging so that the pack of amla is immersed in the water. (This type of process is called as Swedana) the vessel is subjected to heat. After sufficient boiling, the cloth packing is taken out. From it, Amla is taken out, seeds are removed and the boiled pulp part of Amla is made into a paste. This paste is fried with 6 liters of ghee and sesame oil.

The water is filtered. It is taken in another vessel and the paste of amla is added to it. To this vessel, 2.5 Kgs of sugar is added and this mixture is heated in mild heat. Upon slow heating, the liquid slowly starts solidifying.

Once semisolid state is achieved, the vessel is taken out of fire and stirred well. Upon self cooling, 300 grams of honey, 200 gram of Tugakshiri, 100 gram of Pippali (Long pepper fruit), Twak, patra and Ela and Nagakeshara are added- 50 grams each. the mixture is continuously stirred well to get the Chyavanprash.

This reference is according to Charaka samhita. There are some other references of Chyavan prash, wherein the sesame oil is not added.

how much Chyavanprash to consume:

One to two spoonful along with a glass of milk, every morning before breakfast.

Why drink milk after taking Lehyam:

Because According to Ayurveda, many of the herbs used in all lehyams, including Chyavan prash are hot in potency. So, to retaliate that, One should drink milk, which, being cold, mitigates the hot potency effect.

Chyawanprash health benefits:

It is useful in cough and cold. It is especially used in pulmonary tuberculosis. It helps in rejuvenation of old aged people and also in proper nourishment of young ones. It is effectively used in the treatments of throat infections, chest infections, Gout, disease conditions involving urine.

It improves intelligence (Medha), memory power, Skin lustre, age, strength of sense organs, immunity power, sexual power, appetite.

It is a powerful anti aging herbal product. It also cures wrinkles.

The products of AVN can be purchased at www.avnpharmacy.com

Click here to purchase chyawanprash.

This online Ayurvedic herbal shop is backed by strong customer care service, sincerity and promptness. The products purchased are delivered to the customers (to any part of the world within maximum 7 to 8 days. Chyawanprash manufactured at AVN Ayurveda Formulations Pvt. Ltd. Is backed with rigorous quality control. Click to know more.

skype me: hebbarjv

write to me at:

hebbarjv@gmail.com for further queries and clarifications.
visit www.avnpharmacy.com to do an online purchase of Authentic herbal products.

curd at night?

Can curd be consumed at night? This question has been answered in Ayurvedic texts.

Ayurveda explains that curd (Dadhi) has sour mixed sweet property and it increase Kapha and pitta Doshas . During night period, there is natural predominance of Kapha in the body. So, curd consumption at night will further increase kapha leading to many complications.

This is quite similar to exposing yourself to hot Sun in the afternoon hours, which is not recommended, because, afternoon period is naturally Pitta predominant period and sun exposure also increases Pitta.

Qualities of curds according to Ayurveda:

Amla paka rasam grahi guru ushnam dadhi vatajit |

meda shukra bala shleshma pitta rakta agni shopha krut ||

Dadhi or curds is sour in taste with hot  potency,  heavy to digest (takes a longer time  undergo digestion).  It increases fat, strength, kapha, pitta and digestive power.

Whenever there is swelling or inflammation, if curd is taken, it worsens the inflammation.

Note that these properties are attributed to sour curds.

Naivaadyaa nishi naivoshnam vasantha ushna sharatsu na |

Sour curd should not be consumed after heating it. .

Curds should not be consumed during night (nishi),

It should also not be consumed during spring and summer seasons.

Curds recipes:  sour curds mixed with soup of green gram, honey, ghee, sugar and amla is helpful in relieving Dysurea (difficulty in urination) and indigestion.

Solution:
Try avoid consuming curd at night. Because night is basically Kapha predominant period. thus consuming curd at night is best avoided according to Ayurveda.

If at all you are accustomed to take curds at night, I know that old habits die hard. so, mix a small pinch of pepper powder to curds and consume. (do not add too much. it may cause burning sensation). You may also try adding fenugreek powder if you can tolerate a slight tinge of bitterness. (but this superb combination will relieve all kinds of stomach pain generated due to indigestion).

Mixing sugar to yogurt and drinking at night is a strict no-no.

Buttermilk is best substitute to curds at night. Buttermilk clears the channel and chucks mucus secretion.

Qualities of butter milk (takra) –

Buttermilk benefits:

Takram laghu Kashaya amlam deepanam kaphavatajit |

Shopha udara arsha grahani dosha mootragraha aruchihi |

pleeha gulma ghritavyapat gara paandu aamayaan jayet || – Ashtanga Hrudaya Sutra sthana – 5th chapter

The health benefits of buttermilk: Butter milk is easy to digest, has astringent and sour tastes, improves digestion and mitigates kaha and vata.

it is useful in the treatment of inflammation, digestive and stomach related disorders, difficulty in urination, anorexia, spleen disorders, diseases caused due to excessive ghee consumption and anemia.

how to prepared butermilk?
churn curds, seperate the butter. remnant liquid is buttermilk.

You are you free to contact me to discuss any topic related to Ayurveda, disease and health condtions and herbal products.

skype me at – hebbarjv

write to me at:
hebbarjv@gmail.com for further queries and clarifications.
visit www.avnpharmacy.com to do an online purchase of Authentic herbal products.

You may also contact me to get the Ayurvedic products delivered right to your doorstep or for online ayurvedic medical consultation.

Regards,
Dr Janardhan Hebbar MD (Ayu)

Mobile:+91 90431 26087

PCOS symptoms, causes and Ayurvedic herbal remedies

PCOS is a very common health complaint in young and adult females. Polycystic ovar syndrome is  also known as Polycystic ovarian disease or PCOD. This is called as syndrome because of involvement of many different body parts and manifestation of many symptoms together - such as  - insulin resistance , obesity, irregular  cycle menstrual bleeding (in most cases, excessive menstrual bleeding),  abnormal periods & cycle, lack of ovum production (anovulation) etc.

Organs involved in Polycystic Ovary disease-

1. Overies - the female gonad organ, present at the either sides of the uterus.

2. Adrenal glands - The glands which are placed just above the both the kidneys.

3. Pancreas - Gland that produces insulin in our body.

4. Pituitary gland - the gland just below the brain, which is resonsible for all the hormonal control.

There is increased production of Androgen (a hormone) by the ovaries, which suppressess the maturation of ovarian follicles (ovarian follicles lead to ovum). So, ovum does not get properly formed and released (anovulation). Remember that ovum meets with the sperm during sexual intercourse leading to conception. So, in a case of PCOD, the lady usually will be having problem with conception.

How frequent is the problem of PCOs?

The incidence rate is between 0.5 – 4 per cent, more common amongt infertile women. It is prevalent in young reproductive period.

Typically, the ovary enlarged two to five times the normal size. Stroma is increased. The out covering capsule of ovary-enlarged is thickened and pearly white in color. Overies will have many cysts within.

Tissue-wise there is thickening of tunica albugenia. The cysts are follicles at varying stages of maturation and atresia. There is theca cell hypertrophy (stromal hyperthecosis). Patient may present with features of diabetes mellitus (insulin resistance).

Cystic symptoms -

Iincreasing obesity, menstrual abnormalities in the form of less menstrual bleeding, absence of menstruation, or abnormally high and irregular bleeding and infertility. There may be abnormal frowth of hair at different places of the body.  The patient may not always be obese.

In some patients, due to insulin resistance,  a dark colored band like skin lesion may be developed at the back of the neck, inner thighs and axilla,  called as Acanthosis nigricans.

Internally -  bilateral enlarged cystic ovaries which however may not be revealed due to obesity.

Investigations:

Ultra sonography (USG) scanning and laproscopy – reveals the polycystic ovaries.

OVERALL VIEW OF PCOD -

1. Hypothalamic – pituitary compartment abnormality:

Stimulation of GnRH leads to increased LH. (leutinizing Harmone). Leading to increased secretion of LH and decrease of FSH (Follicle stimulating Hormone)  - This way, Hormonal imbalance is triggered in PCOD.

2. Androgen excess – in some patients the excessive production of Androgen by ovaries and adrenal glands. Excessive androgen production is partially influenced by excessive LH. Increased insulin levels also results in androgen excess.

3. Anovulation (absence of ovum production)

Because of low levels of Follicle stimulating hormone,  follicle growth inside the ovary is arrested leading to absense of ovum production (anovulation ) further leading to infertility.

4. Relationship between obesity, insulin production and PCOD

Obesity is recognized as an important contributory factor. It also induces insulin resistance and increased levels of insulin in blood, which in turn increases the androgen production.

Insulin resistance means that the body cells will not respond to the effect of insulin. So, though the body is trying to compensate by producing more and more insulin, leading to high levels of insulin, but thus produced insulin will be inefficient to metabolise the glucose in the body. So, the body becomes resistant to isnulin, menas the body will not respond to isnulin.

Long term consequences in a patient suffering from PCOD –

Excess androgens (predominantly androstenedione) leads to thickening (hyperplasia) of the inner layer of the uterus (endometrium).

Risk of developing diabetes mellitus due to insulin resistance.

Risk of hypertension and abnormally high lipid profile.

Pregnancy PCOS –

Because of hormonal imbalance, there will be lack of ovulation (release of egg). Release of egg is a normal phenomenon occurring 0n 14^th day. But in PCOS, because of lack of reease of egg, some patients will have difficulty in conceiving.  

PCOS Treatment –

Treatment of PCOD needs individualistic approach because, not all the sypmtoms might be seen in all the patients.

It depends on the presenting symptoms, like menstrual abnormalities, infertility, obesity, hirsutism or combined symptoms.

Biochemical abnormities to be corrected –

Hyper- androgenism,

Hyper secretion of LH (correction of hormonal balance), .

High levels of insulin &

Low Follicle stimulating hormone (again related to hormone imbalance management.)

Weight reduction in obese patients is the first line of treatment. Body mass index (BMI)< 25 improves the menstrual abnormalities, hirsutism and infertility.

Ayurvedic herbal remedy for PCOD -

Ayurvedic treatment is by applying a multi-pronged approach towards -

- correct hormonal imbalance,

- treatment to obesity and avoiding high cholesterol levels,

- treatment to isnulin resisstance.

- treatment to induce ovulation.

1. Correcting hormonal imbalance:

there are many  herbs useful in correcting the hormonal imbalance. Ashoka (saraca asoca), Dashamoola (a group of ten herbal roots) a group of herbs useful in preparation of Sukumara Kashaya like Ashwagandha, Eranda, Shatavari etc.  are useful in correcting the hormonal imbalance. A purely Ayurvedic herbal product called Gynaven tablets have the above mentioned combination, which is effective in decreasing the levels of LH and increasing the levels of FSH leading to improved functioning of ovaries, further leading to normal ovulation, and proper production and release of ovaries.

The dose of Gynaeven tablets is two tablets three times a day. Gynaeven also helps to improve the chance for pregnancy in  PCOS lady.

2. Treatment to obesity:

Treatment to obesity and specifically against cholesterol can be achieved by using Ayurvedic herbal remedy called as Lomedus tablets. It contains many vital herbal ingredients such as Triphala, Guggulu etc.. the efficacy of which is well established against high levels of cholesterol.

Dosage of Lomedus tablets: one tablet two to three times a day. on a longer course, 9after two to three months, dosage can be reducesd to one tablet two times a day.

3. Treatment insuin resistance:

Treatment for insulin resistance involves a time consuming approach with effective Ayurvedic herbal tablet called Setebid tablets.

Dosage of setebid tablets- two tablets three times a day. and after two to three months, dosage can be slowly decreased.

To purchase the herbal products suggested  in this article from www.avnpharmacy.com, click on the product names. They are from AVN Ayurveda Formulations Pvt. Ltd., backed with scientific research and development. Click here to read more about AVN.

About the manufacturer of the products mentioned in this article –

All the products that are described in the blog are manufactured by AVN Ayurveda Formulations Pvt Ltd, a 79 year old organization, involved in authentic and high quality Ayurvedic herbal product manufacturing and marketing.

AVN does not manufacture any product with heavy metal ingredient.

This online Ayurvedic herbal shop is backed by strong customer care service, sincerity and promptness. The products purchased are delivered to the customers (to any part of the world within maximum 7 to 8 days.

Coclusion:

The PCOD or PCOS is a common complaint in women, which can be effectively managed using Ayurvedic herbal remedies and herbal medicines.

A multi - pronged approach taking care of different organs and glads is necessary.

Not all the symptoms are manifested in all the cases of PCOD. but irregular periods is seen in common in many.

If you have any queries regarding this article and want to discuss with me, then please write to me at hebbarjv@gmail.com

skype me: hebbarjv

Feel free to contact me for any health problem of yours. please send an email and I will get in touch with you.

If you are an Indian and want to buy the Ayurvedic products that I have mentioned, please write an email at the above address.

Regards,

Dr Janardhana V Hebbar MD (Ayu)

+91 90431 26087

Swine influenza: Ayurvedic herbal remedies.

Swine influenza has reached pandemic state and efforts are made from all the systems of medicines to find a way to tackle swine flue.

The main problem with the swine flue is , though it is a common kind of flue, it is worsening the asthma, diabetes, hypertension and other systematic conditions, leading to complications and fatality. In a diabetic, the condition is leading to increased blodd sugar levels, in a case of hypertension, it is causing increase in BP and in case of asthma, it is leading to dreaded respiratory pneumonia.

So, improving the body stability, overall and respiratory immunity, and effective control of other body parameters such as BP and sugar leves are very vital in the fight against swine flue.

Differences between Cold and Swine Flu Symptoms

Fever:

Fever is rare with a cold. Fever is usually present with the flu in up to 80% of all flu cases. A temperature of 100°F or higher for 3 to 4 days is associated with the flu.

Coughing

A hacking, productive (mucus- producing) cough is often present with a cold. A non-productive (non-mucus producing) cough is usually present with the flu (sometimes referred to as dry cough).
Aches

Slight body aches and pains can be part of a cold. Severe aches and pains are common with the flu.

Stuffy Nose

Stuffy nose is commonly present with a cold and typically resolves spontaneously within a week. Stuffy nose is not commonly present with the flu.

Chills

Chills are uncommon with a cold. 60% of people who have the flu experience chills.

Tiredness

Tiredness is fairly mild with a cold. Tiredness is moderate to severe with the flu.


Sneezing

Sneezing is commonly present with a cold. Sneezing is not common with the flu.
Sudden Symptoms

Cold symptoms tend to develop over a few days. The flu has a rapid onset within 3-6 hours. The flu hits hard and includes sudden symptoms like high fever, aches and pains.

Headache

A headache is fairly uncommon with a cold. A headache is very common with the flu, present in 80% of flu cases.

Sore Throat

Sore throat is commonly present with a cold. Sore throat is not commonly present with the flu.

Chest Discomfort

Chest discomfort is mild to moderate with a cold. Chest discomfort is often severe with the flu.


Herbs of use:

To keep your respiratory system strong and sturdy and immuned - Ayurvedic Herbs of use - Neem, Turmeric, Holy Basil, Cinnamomum leaves and bark,pepper and Ginger.

Therapies of use:

Depending upon the strength and stability of the patient, Ayurvedic panchakarma measures such as Nasya, Vamana followed by Mrudu virechana will help remove the toxins and to improve respiratory strength.

Best of the Ayurvedic products available in market to improve immunity -

Panchanimbadi Gulika, Mahatiktakam kashayam tablet - Both contain herbs like indina tinospora and Neem, having poerful antimicrobial properties. Tinospora, also called as Guduchi or Giloya has antipyretic and immunomodulator activities.

Amrutottaram kashayam tablet (to reduce fever, main ingredient is Indian tinospora).

Taleesapatra vatakam,( To improve strength of upper and lower respiratory tract strength), Vyoshadi Vatakam (To improve upper and lower respiratory tract strength). Plus Other personal hygiene measures.

Chyavanprash - One of the best of the Ayurvedic medicines to strengthen the respiratory system and immunity.

Agasthya rasayana - Particluarly useful in getting rid of cough, cold, and other resipratory conditions.

You can click on the product to buy the herbal product instantly, online.

Disclaimer: I am not claiming that all these are sure shots to avoid swine flue. But I can assure that these will surely improve immune system and respiratory health by which the body could be able to resist any kind of infection. The herbal products told above can be purchased at www.avnpharmacy.com.

About the manufacturer of the products mentioned in this article –

All the products that are described in the blog are manufactured by AVN Ayurveda Formulations Pvt Ltd, a 79 year old organization, involved in authentic and high quality Ayurvedic herbal product manufacturing and marketing.

AVN does not manufacture any product with heavy metal ingredient.

AVN uses latest of the technologies like High performance thin layer chromatography and UV spectroscopy, stability chambers, dissolution tests etc to ensure –

Product safety and efficacy
easy absorption and assimilation of herbal products inside the body
batch to batch consistency and
Quality control
The products of AVN can be purchased at www.avnpharmacy.com

You can click on each herbal product in the article to purchase them.

This online Ayurvedic herbal shop is backed by strong customer care service, sincerity and promptness. The products purchased are delivered to the customers (to any part of the world within maximum 7 to 8 days.

skype me at- hebbarjv@gmail.com

write to me at:
drhebbar@avnarogya.in for further queries and clarifications.
visit www.avnpharmacy.com to do an online purchase of Authentic herbal products.

You may also contact me to get the Ayurvedic products delivered right to your doorstep or for online ayurvedic medical consultation.

Regards,
Dr Janardhan Hebbar MD (Ayu)

Mobile:+91 90431 26087

Ayurvedic doctors at your cities:

MUMBAI:

Arogya Ayurvedic Centre

Dr. Rajeev C Warrier B.A.M.S,

B-108, janak Deep, 7 Bungalows, J.P.Road, Andheri West, Mumbai – 400061.

Ph: 022- 26351471, 26359458. email: andheri@avnayurveda.in,

website: www.arogyamumbai.com, www.avnarogya.in


Arogya Ayurvedic Centre

Dr.Krishnan Pisharady B.A.M.S

No.6, Nita Co-op. Housing Society, Dr. Annie Besant Road, Worli,

Mumbai, 400 011, Ph:022- 24953413, 24953414.

email:worli@avnayurveda.in,

website: www.arogyamumbai.com, www.avnarogya.in

BANGALORE:


Arogya Ayurvedic Centre,

Dr YS Raghuram MD (Ayu),

No.673/C, hari Nivas, 12th Cross, (Off. KR Road, Near Upahar Sagar hotel), 7th Block, jayanagar, Bangalore – 560082. Ph: 080 – 26766291

Email: jayanagar@avnayurveda.in, website: www.arogyabangalore.com, www.avnarogya.in

Arogya Ayurvedic Centre,

Dr M Narayanan Namboodiri B.A.M.S,

Flat No. C-0, D-0, Golden Pebbles, Plot no. 33 & 34, Gulmohar Avneue, (Near State Bank of Travancore, marthahalli Branch), Munnekulala, Bangalore – 560037

Ph: 080 – 41750389, email: marthahalli@avnayurveda.in

Website: www.arogyabangalore.com, www.avnarogya.in

CHENNAI:


Arogya Ayurvedic Centre

Dr. V Jisha Panikkar B.A.M.S.

1, near Gnanam Stores, 8th street, Tansinagar, Velachery Taramani Road, Velachery, Chennai 600 042, Tel: 044-45114148, 32429489. Email:velacher@avnayurveda.in

Website: www.arogyachennai.com, www.avnarogya.in

Arogya Ayurvedic Centre,

Dr Abjith Puliyakkadi B.A.M.S.

279, Purusawalkam High road, (opp. Union Bank of India), Chennai, 600 010.

Ph: 044 – 26424546. email: kellys@avnayurveda.in,

Website: www.arogyachennai.com, www.avnarogya.in


Madurai

Arogya Ayurvedic Hospital,

Dr Biju MS. B.A.M.S., MD (Ayu)

175, Vilachery main road,

Muniyandipuram, Madurai 625 004.

tel: 0452-2370394. email : vilachery@avnayurveda.in

website: www.arogyamadurai.in , www.avnarogya.in

Arogya Ayurvedic Centre,

Dr Ranjith B.A.M.S.,

57-58, Town Hall road, Madurai 625 001, Ph: 0452 2340220. email: throad@avnayurveda.in,

website: www.arogyamadurai.in , www.avnarogya.in

Arogya Ayurvedic Centre,

Dr Gopinath B.A.M.S.,

TVS Hospital Premises 3- race coursse road, Chokkikulam, Madurai- 625002, Tel: 0452-2536770Madurai.

Email: tvsclinic@avnayurveda.in

Office: 0452 2370781 extension - 239

Turmeric - herbal remedies and health benefits

Turmeric is regularly used in Indian household to tackle the problem of respiratory allergy. best way of administration is mix half a pinch of (very small quantity, that you can hold with your index finger and thumb) into half a glass of milk. the milk turns yellow. Then give it to baby one tea spoon twice or thrice daily.

Side effects : Nil Added benefits: keeps skin allergy, respiratory allergy at bay. Turmeric is the best anti-carcinogenic agent available in this world.

Overdosage: more than one pinch per day for a 15 months baby is best avoided. (if you are mixing it with milk and giving spoon by spoon at twice or thrice daily only, then you are giving the minimum possible dose of turmeric powder).

skype me at hebbarjv@gmail.com

write to me at:
drhebbar@avnarogya.in for further queries and clarifications.
visit www.avnpharmacy.com to do an online purchase of Authentic herbal products.

You may also contact me to get the Ayurvedic products delivered right to your doorstep or for online ayurvedic medical consultation.

Regards,
Dr Janardhan Hebbar MD (Ayu)

Mobile:+91 90431 26087

Office: 0452 2370781 extension - 239

High blood pressure control using Ayurvedic Herbal remedy.

many Ayurvedic herbs are useful in managing high
Ayurvedic herbal product called Norbeepee tablets manufactured by AVN Ayurveda formulations, Madurai, India work to normalise BP.

The reguar tablet dose is one tablet in the morning and one at night, after food. However, regular BP monitoring so as to adjust the dose is highly advisable.

Ingredients of Norbeepee tablets: Rauwolfia (Root), Sweet flag (Rhizome) Inula racemosa (Root) Khas Khas (Root) Tree Turmeric (Stem) Kindly observe that the combination contains the best of the Ayurvedic herbs which are used in India for healing the mankind from thousands of years. There is a huge hue and cry over reserpine alkaloid in Rauwolfia plant.

The company DOES NOT use reserpine extract to manufacture this product. it uses the whole herbs to manufacture. an herb is not just one chemical. it contains synergistic combination of many complex chemical constituents that work in harmony to bring about the desired effect. Please note: It is purely herbal, no metal contents are added. You can order online at www.avnpharmacy.com

About the manufacturer of the products mentioned in this article –

All the products that are described in the blog are manufactured by AVN Ayurveda Formulations Pvt Ltd, a 79 year old organization, involved in authentic and high quality Ayurvedic herbal product manufacturing and marketing.

AVN does not manufacture any product with heavy metal ingredient.

AVN uses latest of the technologies like High performance thin layer chromatography and UV spectroscopy, stability chambers, dissolution tests etc to ensure –

Product safety and efficacy
easy absorption and assimilation of herbal products inside the body
batch to batch consistency and
Quality control
The products of AVN can be purchased at www.avnpharmacy.com

You can click on each herbal product in the article to purchase them.

This online Ayurvedic herbal shop is backed by strong customer care service, sincerity and promptness. The products purchased are delivered to the customers (to any part of the world within maximum 7 to 8 days.

skype me at hebbarjv@gmail.com or
write to me at:

drhebbar@avnarogya.in for further queries and clarifications.
visit www.avnpharmacy.com to do an online purchase of Authentic herbal products.

You may also contact me to get the Ayurvedic products delivered right to your doorstep or for online ayurvedic medical consultation.

Regards,
Dr Janardhan Hebbar MD (Ayu)

Mobile:+91 90431 26087

Office: 0452 2370781 extension - 239

Herbal home remedies for diabetes

Ayurvedic name for diabetes is Madhumeha. there are many herbal home remedies mentioned to be effective against diabetes.

Ayurvedic herbal product called Setebid tablets manufactured by AVN Ayurveda formulations, Madurai, India works to normalise blood sugar levels.

The regular tablet dose is one tablet in the morning and one at night, after food. However, regular blood and urine sugar level monitoring so as to adjust the dose is highly advisable.

Ingredients of setebid tablets: Turmeric (Rhizome), Indian gooseberry (Fruit), Jaman (Seed), Guggul (Oleo-gum-resin), Clearing Nut (Seed), Black Catech (Heart wood), Tree Turmeric (Stem), Humboldtia vahliana (Whole plant), Mango (seed), Chebulic myrobalan (Fruit rind) and Cyperus (tuber) Kindly observe that the combination contains the best of the Ayurvedic herbs like Turmeric (haridra), Gooseberry (Amla), Black katechu, Cyperus etc.. which are used in India for healing the mankind from thousands of years.

Please note: It is purely herbal, no metal contents are added. You can order online at www.avnpharmacy.com

About the manufacturer of the products mentioned in this article –

All the products that are described in the blog are manufactured by AVN Ayurveda Formulations Pvt Ltd, a 79 year old organization, involved in authentic and high quality Ayurvedic herbal product manufacturing and marketing.

AVN does not manufacture any product with heavy metal ingredient.

AVN uses latest of the technologies like High performance thin layer chromatography and UV spectroscopy, stability chambers, dissolution tests etc to ensure –

Product safety and efficacy
easy absorption and assimilation of herbal products inside the body
batch to batch consistency and
Quality control
The products of AVN can be purchased at www.avnpharmacy.com

You can click on each herbal product in the article to purchase them.

This online Ayurvedic herbal shop is backed by strong customer care service, sincerity and promptness. The products purchased are delivered to the customers (to any part of the world within maximum 7 to 8 days.

please
skype me at hebbarjv@gmail.com,
write to me at:
drhebbar@avnarogya.in for further queries and clarifications.
visit www.avnpharmacy.com to do an online purchase of Authentic herbal products.

You may also contact me to get the Ayurvedic products delivered right to your doorstep or for online ayurvedic medical consultation.

Regards,
Dr Janardhan Hebbar MD (Ayu)

Mobile:+91 90431 26087

Office: 0452 2370781 extension - 239

Home remedy to relieve leg and thigh muscle cramps

Leg and thigh cramps are commonly seen in our day to day lives. One small twitch and your leg becomes struck with pain and immobility.
Ayurveda has explained a mustard oil, which can be easily prepared at home.
The massage oil name is - Ashta Katvara Taila

Reference: Bhaishajya Ratnavali (a famous compilatory work on all Ayurvedic preparations)

Urusthamba Chikitsa Prakarana 27/22. (explained under the context of a thigh and leg related disorder)

Ingredients:

Pippali moola (root of long pepper) - 50 g

Shunti (wet ginger)(fresh Zingiber officinale ) - 50 g

Sarshapa taila - Mustard oil - 1 Prastha =16 pala= 800 ml

Dadhi (curds) - 1 Prastha - 16 pala= 800 ml

Katvara (takra)- buttermilk - 8 prastha - 6.4 lters

water - 3 liters.

Procedure: first Mustard oil is taken and kept over stove, after one minute, make paste of long pepper root and ginger and add to it. then add the rest of the liquids, stir mildly. and heat it till all the moisture content is evaporated.

when to stop heating: when you start the procedure, mark the level of oil. while heating, when the overall liquid level is comiing down to the original oil level, take a small piece of bolus from the bottom of the vessel with the help of a log spoon and burn it. if you are not listening to any sound, then the oil is ready. If you are hearing any sound, then repeatedly check till you dont hear any sound. After no sound, immediately remove the vessel from the stove.

After self cooling, collect the oil in a clean air tight bottle.

How to intake: 4-8 drops with hot water, before food, morning and in the evening. (swallow 8 drops then drink a cup of hot water. )


Massage cream to relieve thigh and leg cramps -
Arthorub ointment. : This ointment contains effective ayurvedic herbal formulae like Kottamchukkadi taila, Pinda Taila and Sahacharadi taila, which are used to relieve muscle and joint related aches and pains since many centuries. Since this is in ointment form, the herbla formula is easliy absorbed by the skin to bring quick pain relief. You can purchase arthorub ointment by clicking on the link over arthorub.

please skype me at - hebbarjv@gmail.com, or
write to me at:
drhebbar@avnarogya.in for further queries and clarifications.
visit www.avnpharmacy.com to do an online purchase of Authentic herbal products.

You may also contact me to get the Ayurvedic products delivered right to your doorstep or for online ayurvedic medical consultation.

Regards,
Dr Janardhan Hebbar MD (Ayu)

Mobile:+91 90431 26087

Office: 0452 2370781 extension - 239

AVN Ayurveda Fomulations Pvt Ltd video - part 2

The Arogya Ayurvedic hospital and swasthyam resort offers the best of the Ayurvedic experience the you would ever experience.

contact:

email id: consult@avnarogya.in

website: http://www.avnarogya.in

Online pharmacy to buy authentic Ayurvedic products from around the world -

http://www.avnpharmacy.com/osc_us

 

 

 

AVN Ayurveda Fomulations Pvt Ltd

The Arogya Ayurvedic hospital and swasthyam resort offers the best of the Ayurvedic experience the you would ever experience.

contact:

email id: consult@avnarogya.in

website: http://www.avnarogya.in

Online pharmacy to buy authentic Ayurvedic products from around the world -

http://www.avnpharmacy.com/osc_us