Tuesday, October 6, 2009

Turmeric - herbal remedies and health benefits

Turmeric is regularly used in Indian household to tackle the problem of respiratory allergy. best way of administration is mix half a pinch of (very small quantity, that you can hold with your index finger and thumb) into half a glass of milk. the milk turns yellow. Then give it to baby one tea spoon twice or thrice daily.

Side effects : Nil Added benefits: keeps skin allergy, respiratory allergy at bay. Turmeric is the best anti-carcinogenic agent available in this world.

Overdosage: more than one pinch per day for a 15 months baby is best avoided. (if you are mixing it with milk and giving spoon by spoon at twice or thrice daily only, then you are giving the minimum possible dose of turmeric powder).

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Dr Janardhan Hebbar MD (Ayu)

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